Saturday, October 26, 2013

Saturated fat is not the enemy.  We have been lied to, by people we trusted to protect our health and welfare. Instead they served the food industry.

Removing saturated fats from diets has made heart disease risk higher, not lower: According to U.K. cardiology expert and other US noted experts.Forty years ago, people were bullied and coerced and driven right into a food addiction.  How?  They were tested and found to have high cholesterol.


In the 1970's, when processed food consisted of a few cereal companies.  Our regular diet was based on protein and almost all our food was natural. 


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